|App Name||Workout Planner by Muscle Booster v1.7.7|
|Genre||Games, Health & Fitness|
|Get it On|
|Rating||2.0 ( 67966 )|
Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!
When you work out at home or hit the gym, Muscle Booster’s smart training algorithm will guide you through the right number of sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.
WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym.
HOW TO START?
Set your goals: weight loss, muscle gain, or to be more active
Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs
Enter your personal data such as age, height, weight, fitness level, etc.
HOW DOES MUSCLE BOOSTER WORK?
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results.
The basic plan will be created for you and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).
For more information, see our:
Bug fixes and improvements